{"id":41,"date":"2025-10-08T09:47:21","date_gmt":"2025-10-08T07:47:21","guid":{"rendered":"http:\/\/extramileinversiones.com\/?page_id=21"},"modified":"2026-08-13T16:10:29","modified_gmt":"2026-08-13T14:10:29","slug":"servicios","status":"publish","type":"page","link":"https:\/\/carlapsicologia.com\/ca\/servicios\/","title":{"rendered":"Servicios"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"41\" class=\"elementor elementor-41\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0049efe e-flex e-con-boxed e-con e-parent\" data-id=\"0049efe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-96cf07b e-con-full e-flex e-con e-child\" data-id=\"96cf07b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d059777 elementor-widget elementor-widget-heading\" data-id=\"d059777\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia psicol\u00f3gica individual<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46be5d5 elementor-widget elementor-widget-text-editor\" data-id=\"46be5d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"205\" data-end=\"446\">Un espacio terap\u00e9utico pensado para acompa\u00f1arte de forma personalizada en tu proceso emocional. La terapia individual permite explorar con calma los pensamientos, emociones y situaciones que pueden estar generando malestar en tu vida diaria.<\/p><p data-start=\"448\" data-end=\"703\">Durante las sesiones trabajamos para comprender el origen de las dificultades y desarrollar herramientas que te ayuden a gestionarlas de forma m\u00e1s saludable. Todo ello en un entorno seguro, confidencial y profesional, donde puedas expresarte con libertad.<\/p><p data-start=\"705\" data-end=\"862\">El objetivo es ayudarte a recuperar el equilibrio emocional, mejorar tu bienestar psicol\u00f3gico y afrontar los retos personales con mayor claridad y confianza.<\/p><h3 data-section-id=\"uhx8ir\" data-start=\"795\" data-end=\"848\">\u00a0<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9ab5e9 e-con-full e-flex e-con e-child\" data-id=\"d9ab5e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c85e2aa elementor-widget elementor-widget-image\" data-id=\"c85e2aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"376\" src=\"https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110525.png\" class=\"attachment-large size-large wp-image-76\" alt=\"\" srcset=\"https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110525.png 600w, https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110525-300x188.png 300w, https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110525-18x12.png 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fcbeb5 e-flex e-con-boxed e-con e-parent\" data-id=\"8fcbeb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cf408c elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8cf408c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"632\" height=\"429\" src=\"https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110623.png\" class=\"attachment-large size-large wp-image-77\" alt=\"\" srcset=\"https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110623.png 632w, https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110623-300x204.png 300w, https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110623-18x12.png 18w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25fa2bb e-con-full e-flex e-con e-child\" data-id=\"25fa2bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f7f14 elementor-widget elementor-widget-heading\" data-id=\"e5f7f14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terapia para ansiedad y gesti\u00f3n del estr\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6e5009 elementor-widget elementor-widget-text-editor\" data-id=\"f6e5009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"920\" data-end=\"1082\">La ansiedad y el estr\u00e9s pueden afectar significativamente a la calidad de vida, generando preocupaciones constantes, tensi\u00f3n f\u00edsica o sensaci\u00f3n de desbordamiento.<\/p><p data-start=\"1084\" data-end=\"1394\">En este servicio se trabaja para identificar qu\u00e9 factores est\u00e1n influyendo en la aparici\u00f3n de la ansiedad y c\u00f3mo se mantienen en el tiempo. A partir de ah\u00ed, se aplican estrategias psicol\u00f3gicas eficaces para aprender a regular las emociones, reducir la intensidad del estr\u00e9s y recuperar la sensaci\u00f3n de control.<\/p><p data-start=\"1396\" data-end=\"1554\">El proceso terap\u00e9utico te permitir\u00e1 comprender mejor tu funcionamiento emocional y adquirir herramientas pr\u00e1cticas para gestionar la ansiedad en el d\u00eda a d\u00eda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-199f2f6 e-flex e-con-boxed e-con e-parent\" data-id=\"199f2f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ffa16e elementor-widget elementor-widget-spacer\" data-id=\"0ffa16e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74531e7 e-flex e-con-boxed e-con e-parent\" data-id=\"74531e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a53143d e-con-full e-flex e-con e-child\" data-id=\"a53143d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a11e7fb elementor-widget elementor-widget-heading\" data-id=\"a11e7fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Desarrollo personal y autoconocimiento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be57bb7 elementor-widget elementor-widget-text-editor\" data-id=\"be57bb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex flex-col text-sm pb-25\"><article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:adb15c3a-052f-441f-ae80-8064f97c039f-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"76eee1b8-ac01-4a31-a498-1e4ef36b68cc\" data-message-model-slug=\"gpt-5-3\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"><p data-start=\"1622\" data-end=\"1766\">El crecimiento personal es un proceso que permite conocerse mejor, identificar fortalezas y trabajar aquellos aspectos que limitan el bienestar.<\/p><p data-start=\"1768\" data-end=\"2056\">A trav\u00e9s del acompa\u00f1amiento terap\u00e9utico se abordan temas como la autoestima, la seguridad personal, la toma de decisiones o la superaci\u00f3n de bloqueos internos. El objetivo es ayudarte a desarrollar recursos psicol\u00f3gicos que favorezcan una vida m\u00e1s equilibrada y coherente con tus valores.<\/p><p data-start=\"2058\" data-end=\"2221\">Este servicio est\u00e1 dirigido a personas que desean iniciar un proceso de cambio, mejorar su relaci\u00f3n consigo mismas y avanzar hacia una vida m\u00e1s plena y consciente.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c39be7b e-con-full e-flex e-con e-child\" data-id=\"c39be7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92e4f1d elementor-widget elementor-widget-image\" data-id=\"92e4f1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"503\" height=\"314\" src=\"https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110425.png\" class=\"attachment-large size-large wp-image-75\" alt=\"\" srcset=\"https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110425.png 503w, https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110425-300x187.png 300w, https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-03-10-110425-18x12.png 18w\" sizes=\"(max-width: 503px) 100vw, 503px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-481b3b5 e-flex e-con-boxed e-con e-parent\" data-id=\"481b3b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-baeed82 elementor-widget elementor-widget-image\" data-id=\"baeed82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/extramileinversiones.com\/wp-content\/uploads\/2025\/10\/Captura-de-pantalla-400-7.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d6fc7a e-con-full e-flex e-con e-child\" data-id=\"4d6fc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b361c5b elementor-widget elementor-widget-image\" data-id=\"b361c5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/hipicacannicolau.com\/wp-content\/uploads\/2026\/02\/Captura-de-pantalla-2026-02-24-113406.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-818d987 elementor-widget elementor-widget-image\" data-id=\"818d987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"385\" height=\"153\" src=\"https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-02-24-113832.png\" class=\"attachment-large size-large wp-image-82\" alt=\"\" srcset=\"https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-02-24-113832.png 385w, https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-02-24-113832-300x119.png 300w, https:\/\/carlapsicologia.com\/wp-content\/uploads\/2026\/03\/Captura-de-pantalla-2026-02-24-113832-18x7.png 18w\" sizes=\"(max-width: 385px) 100vw, 385px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5617a elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3c5617a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/extramileinversiones.com\/wp-content\/uploads\/2025\/10\/Captura-de-pantalla-401-1-1.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Terapia psicol\u00f3gica individual Un espacio terap\u00e9utico pensado para acompa\u00f1arte de forma personalizada en tu proceso emocional. La terapia individual permite explorar con calma los pensamientos, emociones y situaciones que pueden estar generando malestar en tu vida diaria. Durante las sesiones trabajamos para comprender el origen de las dificultades y desarrollar herramientas que te ayuden a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-41","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tratamiento de ansiedad en Barcelona | Carla Marcet<\/title>\n<meta name=\"description\" content=\"Tratamiento psicol\u00f3gico para ansiedad, depresi\u00f3n y estr\u00e9s en Barcelona. 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